Wednesday, 2 December 2020

Well-being

The Courage to Accept Our Imperfections

“I still have time” “I’ll do it later” Those are two sentences that should be familiar to anyone hiding behind perfectionism. Let’s decipher them. They actually mean: “I don’t feel I’m capable of doing it masterfully, so I’ll just postpone it until the very last minute” and “I don’t want to do it at all. Is ‘never’ a possibility?” Procrastination leads to a sense of panic and paralysis. It is a cycle all too familiar for perfectionists. During quarantine, we might feel a sense of trying to have everything in order - or as much as we can inside our homes - to regain a sense of control that has been lost due to unforeseen circumstances. It is an understandable reaction.

Read More
Take me top