If you promised yourself you would get into shape in the new year, we’ve got Yoga, Tai Chi, Zumba, and Strength Training happening weekly.
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That disbelief is understandable but dangerous. It often stems from fear, self-preservation, or simply not understanding how interpersonal violence operates.
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For many, the holidays bring joy and togetherness; for others, they can resurface painful memories of loss, neglect, or abuse
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More than 15% of Connecticut residents are migrants, and many live under a constant sense of threat and vulnerability.
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Most children begin walking around their first birthday. Some children who are born with low muscle tone may take longer to perform activities that require strength.
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December brings a holiday edition of our ever-popular ‘Senior Show & Tell’ series. “Show & Tell” was always fun as a kid – it will be fun as an adult too!
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